Is tinnitus related to the season?
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- Source:Charging Hearing Aids
Is tinnitus related to the seasons?
Tinnitus has little to do with the season, but it tends to relapse in spring and autumn.
We all have this common experience with noise. If you suddenly hear a loud noise, there will be a long reverberation in the ear. This means that the external noise has temporarily damaged the person's auditory nerve. Those who work in a noisy environment for a long time.
For example, tractor and car drivers, traffic police, artillery salute soldiers, dance hall staff, long-term meeting attendees, and operators of various equipment, etc. are all victims of noise. Noise stimulation often causes inner ear nerve damage.
Generally speaking, noise that exceeds the safe noise standard (85~90 decibels) may cause tinnitus and deafness. However, there are individual differences in sensitivity to noise of the same intensity, and only sensitive people are harmed or are harmed to a greater extent.
For patients who have experienced tinnitus for a long time, under the influence of tinnitus noise, their mental stress continues to increase, resulting in many negative emotions such as irritability, anxiety, uneasiness, etc. It has a great impact on family life; at the same time, under the influence of tinnitus, the quality of sleep at night is reduced, causing problems such as being unable to concentrate and listening during the day, causing emotional tension and fatigue, and greatly reducing work quality and learning efficiency. If tinnitus is not treated, patients with cardiovascular and cerebrovascular diseases and some ear diseases will aggravate their own conditions under the influence of long-term tinnitus, eventually forming a vicious circle and causing serious harm.
So how can we reduce the occurrence of tinnitus in daily life?
First, we must control blood pressure and blood sugar. Patients with hypertension and hyperglycemia generally have no special symptoms in daily life, but long-term hypertension, hyperglycemia, and hyperlipidemia without control will affect blood vessels and nerves throughout the body. long-term high blood pressurePressure can cause damage to the intima of blood vessels, which can cause platelet aggregation on the intima of blood vessels, which can easily lead to the formation of thrombus within the blood vessels, thus causing hearing loss to a certain extent. Therefore, in daily life, patients with high blood pressure and high blood sugar should check their blood pressure and blood sugar in time.
Avoid high-noise environments in your daily life. There are many places in daily life where the noise is relatively loud, and it is very easy to cause certain damage to the ears at this time. For example, residents around airports and train stations should pay special attention to protecting their ears. Because living in a noisy environment for a long time is very easy to cause ringing in the ears. For example, people who often like to sing in KTVs are also very prone to dizziness and headaches, accompanied by tinnitus and nausea and vomiting.
Eating more foods rich in vitamin B and folic acid in daily life can also reduce tinnitus. Many people in life have nerve damage. At this time, neurologists usually prescribe some drugs to nourish the nerves. The most important drugs are vitamin B1, vitamin B6 and vitamin B12. People with nerve damage need to take You can also eat more foods rich in folic acid in your life. A variety of fresh vegetables and fruits are rich in various vitamins and folic acid. Regular consumption of fresh vegetables and fruits can help protect nerve function to a certain extent.